Creamy and delicious! Start your morning with this refreshing coffee and date smoothie that will give you a healthy energy boost for the day! I hope you try this coffee breakfast smoothie recipe! If you do, please leave me a rating and comment down below or tag me on any of my social media. Substitute the almond milk with a different milk of your choice if you prefer. Nutritional calories represents one serving for a total of three servings. As an Amazon Associate, I earn from qualifying purchases if you purchase through these links at no additional cost to you. Wow, these smoothie are so cute! I would love to drink them for breakfast, lunch and dinner!

Banana, Walnut & Date Smoothie

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Banana – Date Smoothie. (9) I used Balkan yogurt, water to be healthier & because of lactose intolerance, date syrup to taste, the bananas & ice. Like. Reply.

The muffins are definitely a treat and I plan on making them again over the weekend. However, as good as those two breakfasts options are, every once in a while a couple of farmers just need a simple smoothie to kick start the day. This smoothie has everything I love. Creamy homemade nut milk, sweet dates and spicy cardamom. What I love about this particular smoothie is that it is a perfect balance of sweet and spicy. Regardless of which method you choose get ready to enjoy your morning just a little more with this new treat.

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We’re giving you a hand during confinement so that you eat like a champion. Each of them is designed to help you achieve your goals, and we have adapted one to serve you in this very special situation. It will also fill you with energy and good cheer. The banana and date smoothie is very easy to prepare and its ingredients are available in most stores. Dates last for a long time without spoiling, and are ideal both for long-term storage in your pantry and for their nutritional properties.

With the banana you will have one of the five daily servings of fruits and vegetables recommended in a healthy diet.

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Cashew Cardamom & Date Smoothie

Creamy snickerdoodle tahini date smoothie made in just 10 minutes with no banana! This delicious, vegan date smoothie has Medjool dates, almond milk, cauliflower, tahini, vanilla and cinnamon for a wonderful flavor that tastes just like your favorite snickerdoodle cookie. Options to add extra protein and your favorite mix-ins. I remember making this date smoothie the day before I gave birth to Sidney.

The information listed on the website is only for informational purposes. This is the official site for the IBD-AID (inflammatory bowel disease anti-inflammatory diet​).

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Bali Banana Date Smoothie

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Beko’s five-minute banana and date smoothie is great on its own, as a snack, or as breakfast. Blend banana, dates, milk, almonds, and cocoa powder for this.

This delicious banana almond butter date smoothie is packed with dietary fibre, healthy fats, and protein and is gluten free, dairy free, vegan, and so incredibly easy and delicious! Even the pickiest of smoothie connoisseurs will enjoy this one, I swear! The combination of creamy banana with rich, nutty almond butter, sweet dates, cinnamon, vanilla, chia and flax seed is perfection. The smoothie has multiple sources of fibre including banana, dates, flax seed, and chia seed.

All of these provide a mix of soluble and insoluble fibre keeping your digestive system running nice and smooth. Seeds: My favourite way to add an extra boost of fibre to my smoothies as the fruits in them contain fibre already is by tossing in seeds of all kinds — flaxseed , chia seed, hemp seed, and pumpkin seeds. My Raspberry Apple Flax Smoothie is another one of my faves using seeds!

This Raspberry-Date Smoothie Will Keep You Full Until Lunch

All opinions expressed are my own. I make a lot of smoothies- not only do I love them but my daughter loves them too. Smoothies are great as a post workout snack or an on the go breakfast. And I can add in all sorts of healthy ingredients!

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This Blueberry Date Smoothie, is by far, one of my most favourite ways to get my protein kick in the morning. Blueberries — Blueberries are teeming with antioxidants which help fight off disease. They are also an excellent source of Vitamin C, with one serving giving you a quarter of your daily allowance. Finally, that bright purple berry is good for your brain, keeping it at the top of its game. Medjool Dates — Dates are little energy balls, rich in inverted sugar that gives the body hours of energy.

Medjool Dates are rich in Vitamin B6, which is also good for your brain.

Gerard Piqué’s favourite recipe: Banana and date smoothie

A date shake is a great way to start your day. Made with all natural ingredients and no added sugar, this date smoothie is packed full of protein and fiber. You can enjoy it for breakfast, as a snack or dessert, which is my preference. Smoothies and shakes are a quick and easy breakfast to make for the whole family and they often appear on busy mornings in our house.

This simple roasted almond butter date smoothie is filled with healthy recipe please leave a review or a comment at the bottom of the page.

The deal is that a ton of dates are grown out there in the desert so someone sometime got the genius idea of swirling dates and spices into a vanilla milkshake and the rest is history. But, let’s be real, drinking a date shake on the regular is not a good habit and doesn’t mix well with trying to hang out poolside so I came up with this Cinnamon Walnut Date Shake Smoothie.

I originally made it with walnut milk and included the recipe here but like it just as much with any other nut milk or coconut milk. And, if you still want to go all out and date shake it? Well, then add your favorite ice cream vanilla, coffee, and coconut are all great instead of the yogurt. For the walnut milk: Place walnuts in a bowl and cover with water.

Avocado Date Smoothie

A delicious high-fiber smoothie perfect for breakfast or a healthy dessert. It’s a great dairy-free alternative to ice cream! Break bananas into pieces; place into blender. Add apricots and dates; pour in almond milk. Blend until smooth.

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By Katja Heino 23 Comments Savory Lotus may receive commissions from purchases made through links in this post. This is the story of how I married two of my favorite things in one delicious smoothie. Check out this ridiculously creamy and thick Avocado Date Smoothie. Ok, so you may never have put an avocado in your smoothie, but give it a chance. Smoothies are my go-to snack when I am busy working in my kitchen.

I have exactly 4 hours during the day to get about hours of work done while Little One is in preschool. I have to be super organized and efficient. So whipping up a quick smoothie to help me get through is the perfect solution. They are also full of carotenoids good for boosting the immune system and anti-inflammatory powerhouses like vitamins C and E, selenium, zinc, phytosterols and omega-3 fatty acids.

Simple Cinnamon Banana Date Vegan Smoothie